I have CMT, also known as Charcot Marie Tooth Disease. What exactly is CMT? While presentations vary from person to person, here’s a brief overview of CMT.

What is life with Charcot Marie Tooth disease like? This crowdsourced list of experiences might give you a better idea.

What did food do to earn “good” and “bad” labels? Those labels are likely doing more harm than good. It’s time to ditch the labels and just call it what it is: FOOD!

My first 3 baby steps into a more sustainable lifestyle, all inspired by Harry Potter…kind of.

It’s time you finally learned the REAL secret to staying motivated

This is an old post from the Diva and the Divine archives. While it does discuss Weight Watchers, I no longer do or endorse that program.

I recently had my annual physical, and when I say that doctor’s visit blessed me in a way I didn’t even see coming, I mean it.

*I brought this post over from my old blog even though my weight, philosophy about food, and pretty much everything else has changed in the almost 10 years since I wrote this post. I felt it was still worth sharing my feelings about being a lifetime member of WW, even if WW is not what […]