I never thought I'd end up here..

What started as a desire to be a beauty blogger turned into something beyond anything I could  have imagined. Years later, I have a channel dedicated to sharing my life in health, goal setting, daily vlogs, and more than I ever imagined sharing.

My community kept telling me I would be a good coach. I finally decided to take the leap, and here I am: Youtuber, wellness coach, and online business owner.

Totally unexpected,
truly fulfilling

Morning coffee, goodnight kisses, skincare, workouts, playing with the dog, water, and always ending the day with dessert.

daily rituals

Filming videos, on coaching calls with my delightful clients, making dinner, playing with Gracie, reading, or crocheting.


Negative attitudes, being unkind, beer, and saying you can't do something before you actually try.


The power of positive thinking and hard work, eating dessert daily, Jesus, and that kindness can change the world.


I know how to do this for others because I have spent years doing it myself. I'm great at helping other women overcome the hurdles of weight loss and old mindsets because I have been actively in that journey in my own life. I have the education as well as the real life experience of being on the wagon, off the wagon, and everything in between.

I am actively learning to love my body, even though I am still working on my body, as I believe sustainable weight loss comes from a place of love and honor for the body you have now. 

My superpower is helping women become the healthiest version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. 

Growing up battling infant-onset Charcot-Marie-Tooth Disease, I never would have dreamed having a brand that centered around health and fitness. Over the years I have learned how to use my strengths to help others. I am a good listener and excellent advice giver, and that has transformed over the years into an undeniable superpower the good Lord gave me. 

"Sitting Pretty" by Rebekah Taussig


Cupcake with lots of frosting


with basic walking


Coffee & Water...always


Big Bang Theory



Currently Reading

My Favorite Things

Singing! I started singing in church at the young age of 2 and went on to graduate college with a degree in Musical Theatre Performance. Music is my first love and runs deep in my soul.

My Yorkie, Gracie!

I'm a dog mom through and through. Meet Gracie!

I LOVE sweet treats. Gimme cake with tons of vanilla buttercream, giant cookies, and anything in between. No dessert goes unloved.

My Favorite Things

Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.

Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.

my guilty pleasure

Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical.



night owl

no TOPSheet


ice cream




Early bird




flavored water

Where I stand on the super important stuff... Agree / Disagree? 

This      That


"I went from a place of daily worry about weight fluctuations, feeling deprived and avoiding"bad" foods, to truly a place of comfort!"


so they say:

Macro tracking can be a bit daunting to start, which is why I've put together a basic grocery shopping guide to help you out. The best part? It's my gift to you! Just click the button and get your free guide and you'll be on your way to macro-friendly grocery shopping ASAP!

My Macro-Friendly Grocery List

Better than Free Ice Cream!

let's work together

I'm so glad you took time to learn a little about me. I feel like we are friends now, and as your friend, it's my job to tell you that I offer several ways you can work with me. Click that little button to get more info. 

did we just become best friends?