We all know that there are SO many reasons to drink more water, but sometimes that is much more easily said than done. For one reason or another, we manage to let hours slip by without taking a sip of that cool, refreshing H2O because we are busy with diet sodas or our latest run to Starbucks. While we all have our beverage preferences, it is super important to make sure we set them aside and get enough water in our bodies each and every day to keep them functioning properly. Here are a few ways to get yourself to drink more water.
I know you have heard it a million times from a ton of different sources. Doctors, magazines, fitness trainers, and health bloggers talk about the importance of water and hydration all the time. I’m about to add myself to the list because it’s important enough for you to hear it one more time: Drink more water!
Did you know that around 65% (I thought I learned 70% in school, but fact checking I found this number instead) of our body is water. Yeah, over half! That is a lot of water. There are many ways we end up using and losing water, so if we aren’t diligent about replenishing our supply, we end up dehydrated and could cause some pretty significant problems to our precious bodies. Here are just a few reasons why you should drink more water. Read more
I figured since I initially intended for this blog to be a branch of of my youtube channel, which is beauty related, I should probably get a post going that isn’t about my life and all of it’s changing glory.
Everyone has their list of summer beauty essentials to get through the hot summer months, and I thought I should share mine.
1: Clinique CC cream
Summer means time to bust out the less intense face makeup. Translation: lose the full coverage foundation for something a little more giving. I have been exploring the world of BB creams for a while now, and on a recent trip to Sephora I was recommended Clinique’s CC cream. For those new to the products, a BB cream is a beauty balm; it has anti aging, SPF, light coverage to blur out imperfections and all sorts of good for the skin things. Well, CC cream (color correcting) is taking BB to the next level. I consider this product quite a find for several reasons. SPF 30 is built right in, making it impossible for me to forget to protect. It’s a hydrating formula yet oil free, meaning my skin doesn’t get thirsty but won’t get clogged up either. It’s a great lighter summer alternative to foundation. I’m not confident enough with my skin to go bare-faced, but this CC cream offers the right amount of coverage without weighing me down.
2. Crocheted TOMS
After seeing TOMS on many feet I finally managed to get a pair of my own (two actually), and my cream colored crocheted pairs very rapidly turned into my favorite pair of summer shoes. With MD (see my post about MD for more information) sandals and shoes of the like that are comfortable enough to walk in are nearly impossible to find. These shoes are wondrously comfortable and SO cute. These shoes cover your entire foot, but because they are crocheted they breathe everywhere. It’s like wearing no shoes at all. High comfort and adorable. What more could you ask for? They also come in a wide range of colors: neutrals, blue, purple, neon green, and beyond. Click here to see the complete line
3. Lip Balms with Color
I am never seen without a lip balm of some sort in my pocket or in my purse. Having to apply a separate balm to moisturize and then reapply your color throughout the day is a two step process that you don’t need to spend time on this summer. Enter the colored lip balms. I have 3 favorites: Maybelline Baby Lips, Revelon Just Bitten Kissable Balm Stain, and Revlon Colorburst Lip Butter. I was going to try and pick a favorite, but I couldn’t decide which of these I liked the best. They all offer exceptional moisture and a nice burst of color. The Maybelline Baby Lips has less color than the other two, so if you’re a minimalist girl, these will give you a subtle bit of color and a lot of lip moisturizing nutrients. The Revlon stain balm is more about the color. It does a nice job of staining your lips with a semi-matte finish. While it goes on like a balm, it leaves the least glossy feel of the three. The Revlon butters are a great payout of color and moisture. You can go subtle baby pink all the way to a bright splash of hot pink (one of my summer faves for the days your makeup needs a bit more spice). These are a one step must for a splash of color and kissable lips this summer. Pop one in your purse or pocket and go.
4. Naked Eye Palettes
Urban Decay is hands down my favorite brand for eye shadows and liners. The color payout is awesome, the staying power is great and the colors themselves are to die for. My favorites for summer (well, lets me honest. These are my favorites, period.) are the Naked Eye Palettes. The entire collection offers a fun play with neutral colors: shimmers, a few glitters, mattes. They’re all in one place and ready for action. Naked and Naked 2 are the larger collections, and for the minimalist girl there is the Naked Basics Palette, which has all matte shades except for a subtle highlight. Again, I can’t pick a favorite because the entire collection is incredible. Perfect to keep it beachy and natural while still looking a bit glam. What more could a girl ask for this summer?
Let’s be honest, SPF might be the most important summer accessory. Personally, I need to get a lot better at this. Sunscreen is essential to healthy summer skin. Let’s do everything we can to stay skin cancer free, my friends. For the body I recommend Hawaiian Tropic Silk Hydration. SPF and moisture all in one bottle. I tend to notice that well hydrated skin tans better in the sun, so while protecting you this stuff offers a bit of soft and silky help too. For the face you need to take a different approach. Neutrogena Clear Face offers a nice coverage of SPF and the promise that it won’t clog your pores. For trouble skin like mine this is a God send. Now there’s no excuse to not protect your face while laying out catching rays.
6. A favorite water bottle
I know this sounds like an odd summer essential, but a water bottle could be the most important thing you keep with you this summer. Water is SO important for so many reasons; Your skin stays clearer and more moist, your body functions better, it keeps you feeling fuller, it’s great for your diet, it will keep you a bit more tolerant of the summer heat; the reasons water is essential to your life are many and all are important. Find yourself a cute water bottle that can double as a fashion accessory and keep yourself hydrated. I am proudly sporting a cute purple one that ran me a whole $10 at Target.
7. Skinny cow ice cream treats
Ice cream is one of my favorite things about summer. Skinny Cow is a brand that the Weight Watcher in me absolutely adores. The ice cream treats this brand offers taste outstanding and have a PointsPlus value that doesn’t do the taste justice. Amazing ice cream bars in flavors like chocolate, cookies and cream and pink velvet (my favorite, and pictured above) are only 3 points. There are ice cream sandwiches and new bars (cookie dough and caramel pretzel OMG!) that offer sweet tooth satisfaction at only 4 PointsPlus. Check out their site for all of your flavor options and then hurry to your grocery store to stock up. Ice cream is an essential part of summer. Feel free to enjoy and not feel one calorie of guilt!
8. Waterproof mascara
Whatever your favorite mascara is, I suggest getting the water proof version for summer. Raccoon eyes are not hot, ladies. Between pools and spending time outside (inevitably getting a bit sweaty) mascara is bound to get a bit runny. Keep your pretty eyes together with some water proof mascara. I use the Cover Girl Clump Crusher in the water resistant formula. I use this simply because I found this mascara to make my lashes look the best, but I know every glamour girl has her favorite mascara.
9. Urban Decay De-Slick Spray
I probably should have put this product at number 1. This is one of my holy grail products and will be a continuous repurchase. This is a makeup setting spray that also controls shine. In the summer it is easy for your makeup to melt right off, and we don’t have time for that. This spray will keep your products right where you put them, they’ll last a lot longer AND it will help keep shine at bay. I have never had any breaking out from this product (added bonus!) and my makeup stays looking fresh. To ensure this staying power I start my makeup routine with a splash of the spray before anything else as well as spraying it liberally after all is said and done.
10. Bright Nail Polish
Summer is about bright colors, and the easiest fashion accessory to change up and get noticed comes in a bottle. There are amazingly bold nail polishes out there, and summer is a chance to try colors you normally wouldn’t. Give the neons a go. Try a hot pink or a peach, or go really bold with summer blues. Pictured above are just a few of my summer faves.
I’m sure my list could have gone on for another 10, but there you have it!