April 2017 Goals

Oh my gosh, I feel like world’s most terrible blogger.  Lately, I’ve been lucky if I can get one post up every few weeks, and I have no one to blame but myself.  It’s not that I don’t have the time, it’s that I don’t make the time, and that’s on me and me alone.  This month is the start of the second quarter of 2017 (already??) and I feel like this year so far has been a bit of a bust, but it’s time for me to get things turned around and working in my favor, and that starts with some new goals. 

Start doing the Miracle Morning daily.  I’ve started to reread Hal Elrod’s best seller “The Miracle Morning,” and I am loving it.  I’ve read it once before, but I failed horribly at actually implementing all of the great things that this book has to offer.  This time around I’m in a little Facebook book club that will serve as an accountability group to ensure each of us is not only reading, but doing what the book tells us.  For fun, even though I’m only 1/3 of the way done with the book, I decided to try doing a “Miracle Morning” this morning, and it worked!  I feel great, I’ve been productive, gotten a workout in, read, journaled, prayed, ate a healthy breakfast, and even did some blog work, and it isn’t even 11 am yet!  My goal is to finish the book and to start doing this miracle morning routine every day, and my hope is I’ll get some very positive changes out of it.  You can check out the book on Amazon.  For only $15 it’s definitely worth picking up.  Read more

2017 Goals

I know I’m a little behind, it being almost the end of January and all, but better late than never, right? As I’ve mentioned in vlogs over on my YouTube channel, 2016 was a year of me failing to reach my goals.  I just wasn’t motivated, and was easily distracted and discouraged so not much got done. This year, I have some goals (some old, some new) that I’m hoping to achieve. Along with the new goals comes a fresh new dose of motivation.  I’m hoping to buckle down and really make 2017 the best year yet.  

Health Goals

My number one goal is to get back down to my goal weight. The only thing is..I don’t know what my new goal weight is yet.  Last time I hit goal, I weighed 135lbs, but it turns out that was a little too thin for my body, and certain parts of me looked too bony. That being said, I clearly overcompensated with fixing that problem. This time around, I plan on starting the journey back down (because no change really happened in 2016), but I’ll lose at least 15 lbs and then I’ll play it by ear. 

I want to focus more on being healthy and fit rather than just losing weight, so who knows what my body will look like, but I do know I want to fit back into my goal jeans (aka my pair of clearance jeans from American Eagle I had as my goal jeans last time). I love those jeans.  We’ll just have to see what the final number ends up being, but I’m hoping to reach it in 2017. 

Blog Goals

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My 2017 Word of the Year

The new year is upon us, and many people (myself included) use the new year to reevaluate, reset, and set some stellar goals for the year.  A trend that I’m seeing in many goal setting workbooks and tools nowadays involves choosing a word of the year.  This word is the word you use to inspire and remind yourself of your primary focus for the next 365 days.  There are so many words to choose from that I’ve often found it difficult to narrow it down to just one word for the year in years past, but this year I’ve managed to do it.  This year’s word of the year is: flourish.

The definition of flourish is:

  1. to grow or develop in a healthy or vigorous way, especially as the result of a particularly favorable environment.
  2. develop rapidly and successfully
  3. to be working at the height of one’s career during a specific period.

Basically, this word completely sums up what I hope to do in 2017. 2016 was a year where, while some awesome things happened, I didn’t do a very good job of working to achieve any of my goals except for one (getting back on stage), and I find that very disappointing. I have nothing or no one to blame but myself. I have since forgiven myself for my failure that was 2016 and am ready to move on and embrace this new year with some new goals (and some of the same goals), a new game plan, and a fresh dose of motivation.   Read more

October 2016 Goals

October Goals

It’s October!  There’s a chill in the air, it’s officially acceptable to enjoy pumpkin spice everything, and sweaters are a wardrobe staple again.  It’s my favorite time of year (except for the non-stop clouds and rain that we’ve had for a week now..that really needs to go away). 

I’ll be honest: September was a really rough month.  Out of all of the September goals I set for myself, I managed to achieve a whopping 1..ONE!! The goal I managed to achieve was to get my CMT story out there for the world to hear, and I did.  The video is on my YouTube channel and has gotten a great response, so I’m thrilled about that.  Everything else on that September goals list…well, I’d rather not talk about that..

But alas, it is a new month, which means it’s time for new goals (or if I’m honest, repeat goals with the intention of achieving them), so here we go! Read more

September 2016 Goals

September is here!  It’s the end of summer and the start of the fall season which means cooler weather, sweatshirts, and pumpkin spice everything. While I’m sad to see summer go (I know we technically have until the end of the month), I’m excited for the fall season to begin. 

First lets check in on how I did on my August goals:

Break through my weight loss plateau: Sadly this was a no go.  While I’m close, and haven’t gained above the plateau, I technically I still haven’t busted through it. We’ll be adding this to the list of September’s goals.

Establish a better nighttime routine: I’ve gotten really good at getting ready for bed and even getting in bed at a reasonable hour, so I’ll consider this a win, but of course things like routines are always changing and improving.  Even though I’ve gotten good at the routine, that doesn’t mean my body cooperates and lets me sleep… that’s a whole different situation.

Read 3 books: I finished 2.  Not too shabby.

Start blogging daily: I’d say I’m 80% there.  I don’t post daily (not yet anyway), but I sat down and did something for the blog or channel most days.  Still working on this one. 

September Goals

Break through my weight loss plateau

Rolling this one over from last month. It’s pretty self explanatory.

Read 2 books

Because clearly 3 was a little too ambitious. Granted, if I applied myself to a little more reading and a little less evening tv or poking at a game, I could do it, but still…baby steps.

Find and buy a standing desk

I don’t necessarily want a whole new desk, but I want a computer stand or something that I can put on top of my desk or a table that allows me to stand for a bit while I work.  I told my husband this, and he’s 100% on board because he wants one too.  It’s really difficult to be a blogger who should be sitting at a computer working and someone trying to lose weight who should be active and moving all the time, so this would be a great happy medium.

Establish an official work schedule

I am very good at procrastination.  When I don’t have anywhere that I need to be at a certain time, it’s very easy for me to get distracted by social media, or a youtube video, or whatever, mainly because it ultimately doesn’t effect me much…except it really does. This month I want to work on my daily schedule, and establish more of a routine in my work, working out, and housewifing duties day to day.  If I know that I have to have my butt in the chair to work by 10am (workout done, showered, etc), then I have to figure out what has to happen to get me there.  This has been an ongoing battle, but back to school season really helps me put a fresh label on things, so September means its time to buckle down.  

Put out my video on my CMT story

Fun fact: September is CMT awareness month. While I’ve talked about it on my blog, I have only mentioned and briefly described it on my channel, and I really feel compelled to dedicate a whole video to my life experience with the disease, as well as talking a little bit about what life is actually like with CMT.  It’s a video where I will literally expose my weaknesses and show people what’s normally well hidden on camera, but as the biggest disease that no one knows about (1 in 2500 people have it), I feel like this video needs to happen. 

Make a pumpkin cake

It’s September.  It’s time to whip out the canned pumpkin and make a yummy, moist pumpkin cake.  Don’t worry, this will happen closer to the end of the month when fall actually starts. 

 

What are some of your goals for September?  Do you feel like September is a fresh start month (kind of like new years) like I do? 

August 2016 Goals

August Goals

Hello, Happy Monday, and Happy August!  I can’t believe that 2016 is already in a rapid downward spiral into pumpkin spice everything season.  While I’m kind of ready for fall (I love pumpkin flavors and sweaters), I’m also not ready for summer to end at all. 

I know I haven’t done a goals post in a few months, but I wanted to start them up again to keep myself accountable for all of the things I want to get done.  With all of the chaos and disorder that’s been in my life the past few months, I am calling August the “All About Me” month.  With no major events on my calendar and nothing too crazy on the to do list, it is time for me to focus exclusively on myself and the things I want to get done. Don’t worry, my Mister will get my focus too, but he’s gone half of the time anyway.  That being said, here are my goals for August. Read more

10 Things To Do This Month | June 2016

I’m seriously having a hard time with the fact it’s already June!  Don’t get me wrong, I am thrilled that the summer weather is here, but I feel like it was only a few weeks ago that my in-laws were here celebrating Christmas.  Time flies.  

This month I decided that I didn’t want to do a “goals” post, but I wanted to take a slightly different route.  Here is my new “10 things to do this month” post, where we can take a look at 10 things that we want to accomplish or do.  Some things can be goal-like, but others can just be fun and simple to do list items that will make those of us who like to live seasonally feel a bit more seasonal.  Here’s my list of 10 things, but if you have something to add, comment below.  Read more

April 2016 Goals

April 2016 Goals

It’s a new month, which obviously means it’s time to set some new goals. I love April because it feels like the official start of spring in Chicagoland, which means green might actually come back to the trees and there is potential for some higher temperatures, which make me a super happy camper.  This month my goals are all about starting fresh and keeping it simple.  Read more

What No One Tells You About Hitting Your Goal Weight

What No One Tells You About Hitting Your Goal Weight

Many of us have been on a weight loss journey of some kind at some point in our lives.  There are also many of us who are on one as we speak (myself included).  Whether the goal was to lose 10 lbs, 50 lbs, or 150 lbs, there are so many of us working hard to get to a specific goal weight. You can see the number, can’t you?  You know exactly what you want that scale to say.  Some people are using any crash diet you can think of to lose weight, while others are taking the slow and steady approach.  Whatever method you’re using (be it a proper one or not..), you are working hard and making sacrifices all in an effort to see that magic goal weight number appear on the scale.

Time passes.  Countless hours have been spent in the gym or outside running trying to burn some extra calories. Many pieces of pizza and cupcakes have heard the word “no” and been sacrificed all for the sake of this magic number.  And then, one day, you step on the scale and there it is.  You weigh yourself again to make sure it wasn’t a fluke, but when you look down, you see that glorious goal weight number staring back at you.  You feel victorious, sexy, strong, and like nothing can bring you down.  You’ve made it to your goal weight.  The wait is over. The diet is over.  Right??

Wrong..

Read more

2016 Goals

2016 Goals

Hey readers! Long time, no blog post.  I’ve been a little MIA here on the blog for the holiday season (but I’ve been very active on my Youtube channel), but the holidays are officially over and it’s time to get back to work.  Let’s chat a little bit about 2015 and look ahead to 2016.

2015 Recap

2015 was a year of total chaos and change. I’m a believer in change being a good thing and all, but the amount of change that Mister and I went though was a little much.  Between the end of 2014 and the end of 2015 we called 7 different places home.  That’s right…SEVEN! That’s about  6 too many for my liking.  By this time (Jan 1) last year we were on our way to Japan for a 10 week study abroad adventure in a country where we didn’t speak a word of the language.  While Mister had classes and things to attend to, I was left in a less than ideal situation. While I was not pleased about it while we were there, now I do look back at our Japan journey fondly, appreciating all of the things I learned about the Japanese way of life. Read more