Wow… it has been over a YEAR since I last posted on this little blog! 😬 Today feels like a great day to post something special:
In case you missed it, I am now 1 exam away from having 4 different nutrition certifications. I’ve spent the last year learning all about calories, nutrition, macros, and the healthy, sustainable way to lose fat and keep it off!
I tried the new WW Personal Points plan just as an experiment. I wanted to see if, using the knowledge I have now, could I stay on track on this new WW plan and still hit what would be healthy sustainable fat loss macros.
The experiment was technically a success, but going back to a WW plan after all of this time definitely brought up some feelings as well. I filmed a whole video of my experiment.
Since this blog was a place of WW content for so long, it felt right to share it here.
If you somehow still manage to find this little place on the internet, thank you so much for being here. Spoiler alert: I want to resurrect this blog in the new year, so hang tight.